Sunday, May 23, 2010

Listening To My Body

I am much healthier since I started listening to my body. Today my body said “Must sleep.” So I slept until noon, and felt better than I have felt in weeks. Then my body said “No computer work today”. So I did yard work & played with Tyler. I could have worked. But after working hard for 14 days, my body said “more sleep, no work”. And I am glad I listened. What is your body telling you that you are ignoring?

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